Chef SueClair
Spring/Summer2022
Spring/Summer Personal Chef Services 2022 Chef SueClair/PersonalChef I’m here and looking forward to hearing from the too busy, too...
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Chef SueClair
- Oct 13, 2021
- 3 min
The Doctrine of Signatures-Ancient Wisdom
10/13/21 What do you know about “The Doctrine of Signatures? This is an ancient understanding.” It is believed that god created and...
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Chef SueClair
- Jun 25, 2021
- 2 min
It's not the big changes but little things you do and consume daily that effects your health.
Hello Friends: My thoughts for all: Let’s put Hippocrates’s famous words to good use by “Letting food be thy medicine”: · DON’T USE FAD...
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Chef SueClair
- Sep 26, 2020
- 1 min
In business and going strong!
The summer of 2020 and now going into the fall with pleasure! How has the pandemic of 2020 effected my personal chef services? I can...
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Chef SueClair
- Mar 18, 2020
- 2 min
Covid-19 Updates and Personal chef services 3/18/2020 Food Delivery and Food Safety Practice
Covid-19 Updates and Personal chef services 3/18/2020 Food Delivery and Food Safety and Practice During these trying times I recognize...
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Sueclair /The Healthy Gourmet
- Oct 12, 2019
- 2 min
Changing Clients Lives
Taking away the major stress of menu planning, shopping, cooking and considering individual health needs is quite a major task. These...
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Sueclair /The Healthy Gourmet
- Apr 2, 2019
- 2 min
Pesticides and Produce
EWG”s 2019 Shoppers Guide to Pesticides in Produce Did you know that 70% of the fresh fruits and vegetables you eat in the U.S. comes...
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Chef SueClair
- Jan 7, 2019
- 2 min
HEALTHY MEALS FOR 2019
New Year 2019 the Healthy Gourmet, Chef Sue Clair Personal Chef A warmest Thank-you to all my clients and the wish of a happy healthy...
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Sueclair /The Healthy Gourmet
- Oct 22, 2018
- 1 min
The Best & Healthiest Food Choices
Consider these choices when making your next food purchases A local publication a few years back, Healthy Living Healthy Planet, cited...
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Chef SueClair
- Jul 30, 2018
- 1 min
Summer Activites
Summer and The Healthy Gourmet, Chef Sue Clair Personal Chef? Vacation time for clients and Chef Sue Clair with sister Barb in Vermont- A...
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Chef Sueclair /The Healthy Gourmet
- Apr 30, 2018
- 1 min
Sourcing Dietary needs utilizing Personal Chef Services
What’s new in the world of Sue Clair’s Personal Chef Business? As a Personal Chef for the last 12 years my services have changed in many...
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Sueclair /The Healthy Gourmet
- Mar 3, 2018
- 2 min
Spring Cleanse and Health Coaching
Health Coaching- Spring Cleanse Package Folks, not only am I, Chef Sue Clair, the Healthy Gourmet a Personal Chef, I am an educator at a...
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Sueclair /The Healthy Gourmet
- Feb 7, 2018
- 1 min
An addition to Chef SueClair's present personal chef options -Everyone come and check this out!
Weekly Meal Plan *Soup/Stew : Choose one from the following soups: Italian White bean and Escarole soup (veg) Split Pea potage Chickpea...
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Chef Sueclair /The Healthy Gourmet
- Jan 24, 2018
- 1 min
Bone Broths-Wellness in Every ounce!
Bone broths are becoming the new green juices for energy and much more. Chef Sue Clair is now in the business of making these remarkable...
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Chef SueClair
- Dec 8, 2017
- 1 min
Holiday Cheer with a Memorable Gift!
Tis the season for gift giving and did you know the best gift in all the world is A GIFT CERTIFICATE for personal chef services. What...
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Sueclair /The Healthy Gourmet
- Oct 19, 2017
- 3 min
Healthy Thanksgiving Recipes
CBS Philly -Healthy Thanksgiving Recipes Golden Buttermilk Mashed Sweets & Baking Potatoes Serves 4 to 6 These creamy potatoes combining...
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Sueclair /The Healthy Gourmet
- Oct 2, 2017
- 3 min
CILANTRO a super food !
Chicken Pozole Chili with Cilantro and Lime Avocado Topping It’s that time of year to introduce those delicious warming soups and chili’s...
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Chef SueClair
- Sep 9, 2017
- 1 min
What is a Well-Balanced Diet?
A balanced diet full of healthy essentials
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Chef SueClair
- Jun 6, 2017
- 1 min
Plant Based Nutrition
What is a plant-based diet? A plant-based, whole food diet does not only consist of consuming plants, but rather relies on starches,...
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Sueclair /The Healthy Gourmet
- Mar 21, 2017
- 3 min
Good Fats
Blog-3/21/17 Good Fats This month my topic of Interest The big buzz in the media these days is your diet plays a huge part in your health...
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