Chef

Sue Clair

The Healthy Gourmet
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Personal Chef Services

Serving Philadelphia , surrounding suburbs &  S. Jersey

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    Spring/Summer2022
    Chef SueClair
    • May 10
    • 1 min

    Spring/Summer2022

    Spring/Summer Personal Chef Services 2022 Chef SueClair/PersonalChef I’m here and looking forward to hearing from the too busy, too...
    4 views0 comments
    The Doctrine of Signatures-Ancient Wisdom
    Chef SueClair
    • Oct 13, 2021
    • 3 min

    The Doctrine of Signatures-Ancient Wisdom

    10/13/21 What do you know about “The Doctrine of Signatures? This is an ancient understanding.” It is believed that god created and...
    11 views0 comments
    It's not the big changes but little things you do and consume daily that effects your health.
    Chef SueClair
    • Jun 25, 2021
    • 2 min

    It's not the big changes but little things you do and consume daily that effects your health.

    Hello Friends: My thoughts for all: Let’s put Hippocrates’s famous words to good use by “Letting food be thy medicine”: · DON’T USE FAD...
    6 views0 comments
    In business and going strong!
    Chef SueClair
    • Sep 26, 2020
    • 1 min

    In business and going strong!

    The summer of 2020 and now going into the fall with pleasure! How has the pandemic of 2020 effected my personal chef services? I can...
    26 views0 comments
    Covid-19 Updates and Personal chef services 3/18/2020 Food Delivery and Food Safety Practice
    Chef SueClair
    • Mar 18, 2020
    • 2 min

    Covid-19 Updates and Personal chef services 3/18/2020 Food Delivery and Food Safety Practice

    Covid-19 Updates and Personal chef services 3/18/2020 Food Delivery and Food Safety and Practice During these trying times I recognize...
    15 views0 comments
    Changing Clients Lives
    Sueclair /The Healthy Gourmet
    • Oct 12, 2019
    • 2 min

    Changing Clients Lives

    Taking away the major stress of menu planning, shopping, cooking and considering individual health needs is quite a major task. These...
    12 views0 comments
    Pesticides and Produce
    Sueclair /The Healthy Gourmet
    • Apr 2, 2019
    • 2 min

    Pesticides and Produce

    EWG”s 2019 Shoppers Guide to Pesticides in Produce Did you know that 70% of the fresh fruits and vegetables you eat in the U.S. comes...
    10 views0 comments
    HEALTHY MEALS FOR 2019
    Chef SueClair
    • Jan 7, 2019
    • 2 min

    HEALTHY MEALS FOR 2019

    New Year 2019 the Healthy Gourmet, Chef Sue Clair Personal Chef​​ A warmest Thank-you to all my clients and the wish of a happy healthy...
    12 views0 comments
    The Best & Healthiest Food Choices
    Sueclair /The Healthy Gourmet
    • Oct 22, 2018
    • 1 min

    The Best & Healthiest Food Choices

    Consider these choices when making your next food purchases A local publication a few years back, Healthy Living Healthy Planet, cited...
    11 views0 comments
    Summer Activites
    Chef SueClair
    • Jul 30, 2018
    • 1 min

    Summer Activites

    Summer and The Healthy Gourmet, Chef Sue Clair Personal Chef? Vacation time for clients and Chef Sue Clair with sister Barb in Vermont- A...
    8 views0 comments
    Sourcing Dietary needs utilizing Personal Chef Services
    Chef Sueclair /The Healthy Gourmet
    • Apr 30, 2018
    • 1 min

    Sourcing Dietary needs utilizing Personal Chef Services

    What’s new in the world of Sue Clair’s Personal Chef Business? As a Personal Chef for the last 12 years my services have changed in many...
    12 views0 comments
    Spring Cleanse and Health Coaching
    Sueclair /The Healthy Gourmet
    • Mar 3, 2018
    • 2 min

    Spring Cleanse and Health Coaching

    Health Coaching- Spring Cleanse Package Folks, not only am I, Chef Sue Clair, the Healthy Gourmet a Personal Chef, I am an educator at a...
    11 views0 comments
    An addition to Chef SueClair's present personal chef options -Everyone come and check this out!
    Sueclair /The Healthy Gourmet
    • Feb 7, 2018
    • 1 min

    An addition to Chef SueClair's present personal chef options -Everyone come and check this out!

    Weekly Meal Plan *Soup/Stew : Choose one from the following soups: Italian White bean and Escarole soup (veg) Split Pea potage Chickpea...
    12 views0 comments
    Bone Broths-Wellness in Every ounce!
    Chef Sueclair /The Healthy Gourmet
    • Jan 24, 2018
    • 1 min

    Bone Broths-Wellness in Every ounce!

    Bone broths are becoming the new green juices for energy and much more. Chef Sue Clair is now in the business of making these remarkable...
    16 views0 comments
    Holiday Cheer with a Memorable Gift!
    Chef SueClair
    • Dec 8, 2017
    • 1 min

    Holiday Cheer with a Memorable Gift!

    Tis the season for gift giving and did you know the best gift in all the world is A GIFT CERTIFICATE for personal chef services. What...
    5 views0 comments
    Healthy Thanksgiving Recipes
    Sueclair /The Healthy Gourmet
    • Oct 19, 2017
    • 3 min

    Healthy Thanksgiving Recipes

    CBS Philly -Healthy Thanksgiving Recipes Golden Buttermilk Mashed Sweets & Baking Potatoes Serves 4 to 6 These creamy potatoes combining...
    8 views0 comments
    CILANTRO a super food !
    Sueclair /The Healthy Gourmet
    • Oct 2, 2017
    • 3 min

    CILANTRO a super food !

    Chicken Pozole Chili with Cilantro and Lime Avocado Topping It’s that time of year to introduce those delicious warming soups and chili’s...
    4 views0 comments
    What is a Well-Balanced Diet?
    Chef SueClair
    • Sep 9, 2017
    • 1 min

    What is a Well-Balanced Diet?

    A balanced diet full of healthy essentials
    12 views0 comments
    Plant Based Nutrition
    Chef SueClair
    • Jun 6, 2017
    • 1 min

    Plant Based Nutrition

    What is a plant-based diet? A plant-based, whole food diet does not only consist of consuming plants, but rather relies on starches,...
    9 views0 comments
    Good Fats
    Sueclair /The Healthy Gourmet
    • Mar 21, 2017
    • 3 min

    Good Fats

    Blog-3/21/17 Good Fats This month my topic of Interest The big buzz in the media these days is your diet plays a huge part in your health...
    9 views0 comments

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    Tel: 609.617.4082  |  Email: personalchef@sueclair.com

    Located in Center City Philadelpia

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