Sue Clair

10/13/21 What do you know about “The Doctrine of Signatures? This is an ancient understanding.” It is believed that god created and...

Hello Friends: My thoughts for all: Let’s put Hippocrates’s famous words to good use by “Letting food be thy medicine”: · DON’T USE FAD...

The summer of 2020 and now going into the fall with pleasure! How has the pandemic of 2020 effected my personal chef services? I can...

Covid-19 Updates and Personal chef services 3/18/2020 Food Delivery and Food Safety and Practice During these trying times I recognize...

Taking away the major stress of menu planning, shopping, cooking and considering individual health needs is quite a major task. These...

EWG”s 2019 Shoppers Guide to Pesticides in Produce Did you know that 70% of the fresh fruits and vegetables you eat in the U.S. comes...

New Year 2019 the Healthy Gourmet, Chef Sue Clair Personal Chef​​ A warmest Thank-you to all my clients and the wish of a happy healthy...

Consider these choices when making your next food purchases A local publication a few years back, Healthy Living Healthy Planet, cited...

Summer and The Healthy Gourmet, Chef Sue Clair Personal Chef? Vacation time for clients and Chef Sue Clair with sister Barb in Vermont- A...

What’s new in the world of Sue Clair’s Personal Chef Business? As a Personal Chef for the last 12 years my services have changed in many...

Health Coaching- Spring Cleanse Package Folks, not only am I, Chef Sue Clair, the Healthy Gourmet a Personal Chef, I am an educator at a...

Weekly Meal Plan *Soup/Stew : Choose one from the following soups: Italian White bean and Escarole soup (veg) Split Pea potage Chickpea...

Bone broths are becoming the new green juices for energy and much more. Chef Sue Clair is now in the business of making these remarkable...

Tis the season for gift giving and did you know the best gift in all the world is A GIFT CERTIFICATE for personal chef services. What...

CBS Philly -Healthy Thanksgiving Recipes Golden Buttermilk Mashed Sweets & Baking Potatoes Serves 4 to 6 These creamy potatoes combining...

Chicken Pozole Chili with Cilantro and Lime Avocado Topping It’s that time of year to introduce those delicious warming soups and chili’s...

A balanced diet full of healthy essentials

What is a plant-based diet? A plant-based, whole food diet does not only consist of consuming plants, but rather relies on starches,...

Blog-3/21/17 Good Fats This month my topic of Interest The big buzz in the media these days is your diet plays a huge part in your health...