© 2016 by The Healthy Gourmet

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Tel: 609.617.4082  |  Email: personalchef@sueclair.com

Located in Center City Philadelpia

Taking away the major stress of menu planning, shopping, cooking and considering individual health needs is quite a major task. These tasks become the responsibility of any personal chef you hire. Finding the right personal chef for "you" is a leap of faith. Communicat...

EWG”s 2019 Shoppers Guide to Pesticides in Produce

Did you know that 70% of the fresh fruits and vegetables you eat in the U.S. comes with pesticide residues, according to the EWG’s analysis of test data from the Department of Agriculture for our 2019 Shopper’s Guide.

Th...

January 7, 2019

New Year 2019 the Healthy Gourmet, Chef Sue Clair Personal Chef​​

A warmest Thank-you to all my clients and the wish of a happy healthy New Year to come!

I hope to fulfill all your food needs for the upcoming New Year! Just ask and your requests are most appreciated alwa...

Consider these choices when making your next  food purchases

A local publication a few years back, Healthy Living Healthy Planet, cited some of the best choices" for us all to keep in mind when making our food purchases. These are the choices containing the highest amou...

July 30, 2018

Summer and The Healthy Gourmet, Chef Sue Clair Personal Chef?

Vacation time for clients and Chef Sue Clair with sister Barb in Vermont-

A fantastic hiking, kayaking and caving adventure.

Now I am back to my Personal Chef business and clients who are home from vacations. I...

What’s new in the world of Sue Clair’s Personal Chef Business?

As a Personal Chef for the last 12 years my services have changed in many ways. One of the big differences from then till now is that my clientele base has become oriented towards individuals with very speci...

Health Coaching- Spring Cleanse Package

Folks, not only am I, Chef Sue Clair, the Healthy Gourmet a Personal Chef, I am an educator at a college level teaching Nutrition to pre-nursing students.  I started my education with a 2 year degree in Nutrition. I continued on a...

Weekly Meal Plan

*Soup/Stew : Choose one from the following soups:

Italian White bean and Escarole soup (veg)

Split Pea potage

Chickpea and cauliflower stew

French Lentil and spinach Soup

Minestrone soup

*Dinner: Choose 3 of the following proteins:

Vegetarian-Tofu, Tempeh, Bea...